Molly Chanson is an author and yoga instructor who shares the physical and ethical practices of yoga as a way to heal, overcome difficulty, and live a fulfilled life. Molly holds a bachelor’s degree from the University of Wisconsin-Madison and a master’s degree from the University of Illinois at Chicago. Molly taught in the English department at Columbia College Chicago for fourteen years before moving back to her hometown in Wisconsin to raise her two boys. In 2019, Molly completed her 200-hour Yoga Teacher Training at Kripalu Center for Yoga and Health, a leader in yoga and mindfulness-based education for over fifty years, and continues to train under their programs. Molly is founder of The Practice, an online yoga membership that offers yoga, writing, and spiritual teachings as a path to support profound healing and transformation. Molly's second book, a daily reflection based on yoga,12-step recovery, and spiritual teachings is forthcoming in 2023 by Llewellyn Worldwide.
